16.1 km | 01:27:49 | 05:26/km日期: 2022-12-10 21:05 - 平均心率: 163 - 卡路里: 1242 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87%
Pace: 06'23" / 05'26" / 05'22" / 05'31" / 05'31" / 11'11" / 05'57" / 06'03" / 06'15" / 06'15" / 05'08" / 05'02" / 05'03" / 05'00" / 04'54" / 05'15" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'54") | 1000 / 1000 |
| 2 | | 05'26" (+00'34") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'30" (+00'38") | 1000 / 4000 |
| 5 | | 05'31" (+00'39") | 1000 / 5000 |
| 6 | | 05'30" (+00'38") | 1000 / 6000 |
| 7 | | 05'56" (+01'04") | 1000 / 7000 |
| 8 | | 06'02" (+01'10") | 1000 / 8000 |
| 9 | | 06'15" (+01'23") | 1000 / 9000 |
| 10 | | 05'20" (+00'28") | 1000 / 10000 |
| 11 | | 05'08" (+00'16") | 1000 / 11000 |
| 12 | | 05'01" (+00'09") | 1000 / 12000 |
| 13 | | 05'02" (+00'10") | 1000 / 13000 |
| 14 | | 05'01" (+00'09") | 1000 / 14000 |
| 15 | | 04'52" | 999 / 14999 |
| 16 | | 05'15" (+00'23") | 1000 / 15999 |
| 17 | | 05'44" (+00'52") | 127 / 16127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 :
265.89 km 
Nike ZoomX VaporFly NEXT% 2 (白/粉紅) 累積 :
579.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'26" | 00:11'49" |
| 3 | 05'22" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'31" | 00:28'13" |
| 6 | 11'11" | 00:39'24" |
| 7 | 05'57" | 00:45'21" |
| 8 | 06'03" | 00:51'24" |
| 9 | 06'15" | 00:57'39" |
| 10 | 06'15" | 01:03'54" |
| 11 | 05'08" | 01:09'02" |
| 12 | 05'02" | 01:14'04" |
| 13 | 05'03" | 01:19'07" |
| 14 | 05'00" | 01:24'07" |
| 15 | 04'54" | 01:29'01" |
| 16 | 05'15" | 01:34'16" |
| 16.1 | 05'45" | 01:35'00" |
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