10.2 km | 01:15:15 | 07:23/km日期: 2015-11-01 06:28 - 卡路里: 705 Cal - 總步數: 12404 - 平均步頻: 164 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 88%
Pace: 07'42" / 06'45" / 07'30" / 08'08" / 07'53" / 07'47" / 07'17" / 06'55" / 07'11" / 06'45" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+01'06") | 1009 / 1009 | 155 / 82 |
| 2 | | 06'41" | 1009 / 2019 | 167 / 89 |
| 3 | | 07'25" (+00'44") | 1009 / 3028 | 153 / 87 |
| 4 | | 08'04" (+01'23") | 1005 / 4033 | 164 / 75 |
| 5 | | 07'55" (+01'14") | 1008 / 5042 | 166 / 75 |
| 6 | | 07'42" (+01'01") | 1000 / 6042 | 168 / 77 |
| 7 | | 07'15" (+00'34") | 1004 / 7047 | 170 / 80 |
| 8 | | 06'55" (+00'14") | 1007 / 8055 | 169 / 84 |
| 9 | | 07'07" (+00'26") | 1000 / 9056 | 165 / 84 |
| 10 | | 06'42" (+00'01") | 1004 / 10060 | 167 / 89 |
| 11 | | 06'46" (+00'05") | 172 / 10232 | 168 / 87 |
11月累積里程 :
139.46 km 
MIZUNO wave rider 18 累積 :
720.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'45" | 00:14'27" |
| 3 | 07'30" | 00:21'57" |
| 4 | 08'08" | 00:30'05" |
| 5 | 07'53" | 00:37'58" |
| 6 | 07'47" | 00:45'45" |
| 7 | 07'17" | 00:53'02" |
| 8 | 06'55" | 00:59'57" |
| 9 | 07'11" | 01:07'08" |
| 10 | 06'45" | 01:13'53" |
| 10.2 | 07'56" | 01:15'15" |
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