8.1 km | 00:45:16 | 05:35/km日期: 2015-11-09 05:26 - 卡路里: 488 Cal - 總步數: 9548 - 平均步頻: 210 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'44" / 05'16" / 05'15" / 05'39" / 05'48" / 05'41" / 05'30" / 05'39" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'38") | 1005 / 1005 | 198 / 85 |
2 | | 05'13" | 1006 / 2012 | 215 / 88 |
3 | | 05'14" (+00'01") | 1001 / 3014 | 219 / 86 |
4 | | 05'37" (+00'24") | 1004 / 4018 | 213 / 83 |
5 | | 05'48" (+00'35") | 1008 / 5026 | 210 / 81 |
6 | | 05'37" (+00'24") | 1001 / 6028 | 213 / 83 |
7 | | 05'30" (+00'17") | 1006 / 7034 | 209 / 86 |
8 | | 05'34" (+00'21") | 1003 / 8037 | 210 / 85 |
9 | | 06'06" (+00'53") | 95 / 8132 | 195 / 83 |
11月累積里程 :
147.75 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'16" | 00:11'00" |
3 | 05'15" | 00:16'15" |
4 | 05'39" | 00:21'54" |
5 | 05'48" | 00:27'42" |
6 | 05'41" | 00:33'23" |
7 | 05'30" | 00:38'53" |
8 | 05'39" | 00:44'32" |
8.1 | 07'40" | 00:45'16" |