6.2 km | 00:33:25 | 05:22/km日期: 2015-11-12 17:09 - 卡路里: 289 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'43" / 04'53" / 05'00" / 05'15" / 05'18" / 05'48" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'49") | 994 / 994 |
2 | | 04'52" | 1001 / 1996 |
3 | | 05'00" (+00'08") | 997 / 2993 |
4 | | 05'13" (+00'21") | 1004 / 3998 |
5 | | 05'19" (+00'27") | 1003 / 5002 |
6 | | 05'46" (+00'54") | 996 / 5998 |
7 | | 06'51" (+01'59") | 220 / 6219 |
11月累積里程 :
101.76 km MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'53" | 00:10'36" |
3 | 05'00" | 00:15'36" |
4 | 05'15" | 00:20'51" |
5 | 05'18" | 00:26'09" |
6 | 05'48" | 00:31'57" |
6.2 | 06'40" | 00:33'25" |