20.3 km | 01:38:29 | 04:51/km日期: 2015-11-10 17:47 - 卡路里: 1058 Cal - 溫度: 20°C - 濕度: 76%
Pace: 05'25" / 05'14" / 05'19" / 05'11" / 05'08" / 05'01" / 05'13" / 04'58" / 05'07" / 05'01" / 04'58" / 04'48" / 04'43" / 04'56" / 04'42" / 04'42" / 04'33" / 04'15" / 04'11" / 04'01" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'17") | 998 / 998 |
2 | | 05'17" (+01'14") | 1004 / 2003 |
3 | | 05'16" (+01'13") | 1008 / 3012 |
4 | | 05'10" (+01'07") | 1002 / 4014 |
5 | | 05'10" (+01'07") | 991 / 5006 |
6 | | 05'03" (+01'00") | 1009 / 6015 |
7 | | 05'09" (+01'06") | 1008 / 7024 |
8 | | 04'59" (+00'56") | 996 / 8020 |
9 | | 05'04" (+01'01") | 1006 / 9027 |
10 | | 05'04" (+01'01") | 1007 / 10034 |
11 | | 04'55" (+00'52") | 1004 / 11039 |
12 | | 04'47" (+00'44") | 1000 / 12040 |
13 | | 04'45" (+00'42") | 1013 / 13053 |
14 | | 04'50" (+00'47") | 996 / 14050 |
15 | | 04'44" (+00'41") | 1005 / 15056 |
16 | | 04'42" (+00'39") | 1002 / 16058 |
17 | | 04'31" (+00'28") | 1011 / 17070 |
18 | | 04'15" (+00'12") | 999 / 18069 |
19 | | 04'08" (+00'05") | 1008 / 19077 |
20 | | 04'03" | 1004 / 20082 |
21 | | 03'48" | 188 / 20270 |
11月累積里程 : 393.10 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'14" | 00:10'39" |
3 | 05'19" | 00:15'58" |
4 | 05'11" | 00:21'09" |
5 | 05'08" | 00:26'17" |
6 | 05'01" | 00:31'18" |
7 | 05'13" | 00:36'31" |
8 | 04'58" | 00:41'29" |
9 | 05'07" | 00:46'36" |
10 | 05'01" | 00:51'37" |
11 | 04'58" | 00:56'35" |
12 | 04'48" | 01:01'23" |
13 | 04'43" | 01:06'06" |
14 | 04'56" | 01:11'02" |
15 | 04'42" | 01:15'44" |
16 | 04'42" | 01:20'26" |
17 | 04'33" | 01:24'59" |
18 | 04'15" | 01:29'14" |
19 | 04'11" | 01:33'25" |
20 | 04'01" | 01:37'26" |
20.3 | 03'52" | 01:38'29" |