10.3 km | 00:52:11 | 05:04/km日期: 2015-11-11 18:58 - 卡路里: 554 Cal - 總步數: 9704 - 平均步頻: 185 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'33" / 05'10" / 04'59" / 04'57" / 04'50" / 04'41" / 05'07" / 05'23" / 05'14" / 05'00" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'54") | 1003 / 1003 | 179 / 100 |
| 2 | | 05'08" (+00'31") | 1005 / 2008 | 183 / 106 |
| 3 | | 04'58" (+00'21") | 1003 / 3012 | 185 / 108 |
| 4 | | 04'55" (+00'18") | 1006 / 4018 | 186 / 109 |
| 5 | | 04'50" (+00'13") | 1010 / 5028 | 189 / 109 |
| 6 | | 04'37" | 1002 / 6031 | 187 / 115 |
| 7 | | 05'07" (+00'30") | 1008 / 7039 | 186 / 104 |
| 8 | | 05'19" (+00'42") | 1000 / 8040 | 185 / 101 |
| 9 | | 05'13" (+00'36") | 1010 / 9050 | 187 / 102 |
| 10 | | 04'58" (+00'21") | 1004 / 10055 | 187 / 107 |
| 11 | | 04'36" | 267 / 10323 | 192 / 112 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'10" | 00:10'43" |
| 3 | 04'59" | 00:15'42" |
| 4 | 04'57" | 00:20'39" |
| 5 | 04'50" | 00:25'29" |
| 6 | 04'41" | 00:30'10" |
| 7 | 05'07" | 00:35'17" |
| 8 | 05'23" | 00:40'40" |
| 9 | 05'14" | 00:45'54" |
| 10 | 05'00" | 00:50'54" |
| 10.3 | 04'47" | 00:52'11" |
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