7.5 km | 00:41:32 | 05:34/km日期: 2015-11-11 20:06 - 卡路里: 662 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'40" / 05'33" / 05'35" / 05'29" / 05'27" / 05'43" / 05'22" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1001 / 1001 |
| 2 | | 05'30" (+00'11") | 1006 / 2008 |
| 3 | | 05'38" (+00'19") | 1011 / 3019 |
| 4 | | 05'26" (+00'07") | 1008 / 4027 |
| 5 | | 05'28" (+00'09") | 1013 / 5041 |
| 6 | | 05'42" (+00'23") | 1008 / 6049 |
| 7 | | 05'19" | 999 / 7049 |
| 8 | | 05'21" (+00'02") | 469 / 7518 |
11月累積里程 :
218.39 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'35" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'27" | 00:27'44" |
| 6 | 05'43" | 00:33'27" |
| 7 | 05'22" | 00:38'49" |
| 7.5 | 05'55" | 00:41'32" |
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