21.1 km | 01:56:54 | 05:32/km日期: 2022-12-31 06:12 - 總爬升: 254 m - 地點: 鹽埔河堤 - 天氣: 陰 - 平均心率: 159 - 卡路里: 1485 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 95%
Pace: 06'32" / 05'46" / 05'45" / 05'59" / 06'02" / 05'38" / 05'31" / 05'33" / 05'27" / 05'26" / 05'24" / 05'26" / 05'30" / 05'18" / 05'23" / 05'41" / 05'21" / 05'21" / 05'08" / 05'07" / 05'07" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'26") | 1000 / 1000 |
2 | | 05'45" (+00'39") | 1000 / 2000 |
3 | | 05'44" (+00'38") | 1000 / 3000 |
4 | | 05'59" (+00'53") | 1000 / 4000 |
5 | | 06'01" (+00'55") | 1000 / 5000 |
6 | | 05'38" (+00'32") | 1000 / 6000 |
7 | | 05'30" (+00'24") | 1000 / 7000 |
8 | | 05'33" (+00'27") | 1000 / 8000 |
9 | | 05'27" (+00'21") | 1000 / 9000 |
10 | | 05'25" (+00'19") | 1000 / 10000 |
11 | | 05'23" (+00'17") | 1000 / 11000 |
12 | | 05'26" (+00'20") | 1000 / 12000 |
13 | | 05'29" (+00'23") | 1000 / 13000 |
14 | | 05'18" (+00'12") | 1000 / 14000 |
15 | | 05'23" (+00'17") | 1000 / 15000 |
16 | | 05'41" (+00'35") | 1000 / 16000 |
17 | | 05'20" (+00'14") | 1000 / 17000 |
18 | | 05'20" (+00'14") | 1000 / 18000 |
19 | | 05'08" (+00'02") | 1000 / 19000 |
20 | | 05'07" (+00'01") | 1000 / 20000 |
21 | | 05'06" | 1000 / 21000 |
22 | | 04'46" | 103 / 21103 |
屏東葉成成
屏東葉成成
屏東葉成成