12.0 km | 01:04:35 | 05:23/km日期: 2015-01-29 16:13 - 卡路里: 712 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'37" / 05'24" / 05'21" / 05'37" / 05'13" / 05'26" / 05'15" / 04'50" / 05'33" / 05'18" / 05'24" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'47") | 1000 / 1000 |
2 | | 05'23" (+00'33") | 1000 / 2000 |
3 | | 05'21" (+00'31") | 1000 / 3000 |
4 | | 05'36" (+00'46") | 1000 / 4000 |
5 | | 05'13" (+00'23") | 1000 / 5000 |
6 | | 05'26" (+00'36") | 1000 / 6000 |
7 | | 05'14" (+00'24") | 1000 / 7000 |
8 | | 04'50" | 1000 / 8000 |
9 | | 05'33" (+00'43") | 1000 / 9000 |
10 | | 05'18" (+00'28") | 1000 / 10000 |
11 | | 05'24" (+00'34") | 1000 / 11000 |
12 | | 05'37" (+00'47") | 994 / 11994 |
1月累積里程 :
97.42 km 亞瑟士 虎走 累積 :
5018.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'24" | 00:11'01" |
3 | 05'21" | 00:16'22" |
4 | 05'37" | 00:21'59" |
5 | 05'13" | 00:27'12" |
6 | 05'26" | 00:32'38" |
7 | 05'15" | 00:37'53" |
8 | 04'50" | 00:42'43" |
9 | 05'33" | 00:48'16" |
10 | 05'18" | 00:53'34" |
11 | 05'24" | 00:58'58" |
12.0 | 05'37" | 01:04'34" |