22.0 km | 01:48:56 | 04:56/km日期: 2015-01-31 15:45 - 總爬升: 122 m - 卡路里: 1307 Cal - 溫度: 17°C - 濕度: 63%
Pace: 04'58" / 04'48" / 05'07" / 04'55" / 04'27" / 04'30" / 05'17" / 05'06" / 04'56" / 04'46" / 04'57" / 04'31" / 04'58" / 04'39" / 04'34" / 04'52" / 04'57" / 05'16" / 04'56" / 04'54" / 05'29" / 05'57" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'31") | 1000 / 1000 |
| 2 | | 04'47" (+00'20") | 1000 / 2000 |
| 3 | | 05'07" (+00'40") | 1000 / 3000 |
| 4 | | 04'54" (+00'27") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'50") | 1000 / 7000 |
| 8 | | 05'05" (+00'38") | 1000 / 8000 |
| 9 | | 04'56" (+00'29") | 1000 / 9000 |
| 10 | | 04'47" (+00'20") | 1000 / 10000 |
| 11 | | 04'56" (+00'29") | 1000 / 11000 |
| 12 | | 04'30" (+00'03") | 1000 / 12000 |
| 13 | | 04'58" (+00'31") | 1000 / 13000 |
| 14 | | 04'38" (+00'11") | 1000 / 14000 |
| 15 | | 04'33" (+00'06") | 1000 / 15000 |
| 16 | | 04'52" (+00'25") | 1000 / 16000 |
| 17 | | 04'56" (+00'29") | 1000 / 17000 |
| 18 | | 05'16" (+00'49") | 1000 / 18000 |
| 19 | | 04'56" (+00'29") | 1000 / 19000 |
| 20 | | 04'53" (+00'26") | 1000 / 20000 |
| 21 | | 05'28" (+01'01") | 1000 / 21000 |
| 22 | | 05'57" (+01'30") | 1000 / 22000 |
| 23 | | 09'32" (+05'05") | 8 / 22008 |
1月累積里程 :
97.42 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'48" | 00:09'46" |
| 3 | 05'07" | 00:14'53" |
| 4 | 04'55" | 00:19'48" |
| 5 | 04'27" | 00:24'15" |
| 6 | 04'30" | 00:28'45" |
| 7 | 05'17" | 00:34'02" |
| 8 | 05'06" | 00:39'08" |
| 9 | 04'56" | 00:44'04" |
| 10 | 04'46" | 00:48'50" |
| 11 | 04'57" | 00:53'47" |
| 12 | 04'31" | 00:58'18" |
| 13 | 04'58" | 01:03'16" |
| 14 | 04'39" | 01:07'55" |
| 15 | 04'34" | 01:12'29" |
| 16 | 04'52" | 01:17'21" |
| 17 | 04'57" | 01:22'18" |
| 18 | 05'16" | 01:27'34" |
| 19 | 04'56" | 01:32'30" |
| 20 | 04'54" | 01:37'24" |
| 21 | 05'29" | 01:42'53" |
| 22 | 05'57" | 01:48'50" |
| 22.0 | 11'15" | 01:48'56" |
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