10.0 km | 00:49:04 | 04:53/km日期: 2015-03-19 16:21 - 卡路里: 596 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'19" / 04'54" / 05'06" / 04'54" / 05'02" / 04'46" / 04'35" / 04'39" / 04'48" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'43") | 1000 / 1000 |
| 2 | | 04'54" (+00'19") | 1000 / 2000 |
| 3 | | 05'05" (+00'30") | 1000 / 3000 |
| 4 | | 04'53" (+00'18") | 1000 / 4000 |
| 5 | | 05'02" (+00'27") | 1000 / 5000 |
| 6 | | 04'45" (+00'10") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 04'39" (+00'04") | 1000 / 8000 |
| 9 | | 04'47" (+00'12") | 1000 / 9000 |
| 10 | | 04'52" (+00'17") | 1000 / 10000 |
| 11 | | 04'30" | 33 / 10033 |
3月累積里程 :
181.62 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'54" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 04'54" | 00:20'13" |
| 5 | 05'02" | 00:25'15" |
| 6 | 04'46" | 00:30'01" |
| 7 | 04'35" | 00:34'36" |
| 8 | 04'39" | 00:39'15" |
| 9 | 04'48" | 00:44'03" |
| 10 | 04'52" | 00:48'55" |
| 10.0 | 04'31" | 00:49'04" |
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