8.3 km | 00:36:47 | 04:25/km日期: 2015-11-11 12:08 - 卡路里: 412 Cal
Pace: 04'44" / 04'21" / 04'26" / 04'24" / 04'21" / 04'14" / 04'17" / 04'42" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'27") | 995 / 995 |
| 2 | | 04'21" (+00'06") | 999 / 1995 |
| 3 | | 04'26" (+00'11") | 1000 / 2995 |
| 4 | | 04'23" (+00'08") | 1007 / 4003 |
| 5 | | 04'19" (+00'04") | 992 / 4996 |
| 6 | | 04'15" | 1007 / 6003 |
| 7 | | 04'17" (+00'02") | 997 / 7001 |
| 8 | | 04'40" (+00'25") | 1005 / 8007 |
| 9 | | 04'14" | 306 / 8313 |
11月累積里程 : 233.99 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'21" | 00:09'05" |
| 3 | 04'26" | 00:13'31" |
| 4 | 04'24" | 00:17'55" |
| 5 | 04'21" | 00:22'16" |
| 6 | 04'14" | 00:26'30" |
| 7 | 04'17" | 00:30'47" |
| 8 | 04'42" | 00:35'29" |
| 8.3 | 04'08" | 00:36'47" |
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