16.0 km | 01:37:15 | 06:04/km日期: 2022-12-28 05:03 - 平均心率: 167 - 卡路里: 1324 Cal - 平均步頻: 164 - 溫度: 12°C - 濕度: 98%
Pace: 06'26" / 06'21" / 06'23" / 06'46" / 06'11" / 06'02" / 06'00" / 06'03" / 05'59" / 05'59" / 06'00" / 05'56" / 05'52" / 05'50" / 05'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'38") | 1000 / 1000 |
| 2 | | 06'21" (+00'32") | 1000 / 2000 |
| 3 | | 06'22" (+00'33") | 1000 / 3000 |
| 4 | | 06'47" (+00'58") | 1000 / 4000 |
| 5 | | 06'09" (+00'20") | 1000 / 5000 |
| 6 | | 06'02" (+00'13") | 1000 / 6000 |
| 7 | | 05'59" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'10") | 1000 / 9000 |
| 10 | | 05'58" (+00'09") | 1000 / 10000 |
| 11 | | 05'59" (+00'10") | 1000 / 11000 |
| 12 | | 05'55" (+00'06") | 1000 / 12000 |
| 13 | | 05'52" (+00'03") | 1000 / 13000 |
| 14 | | 05'50" (+00'01") | 1000 / 14000 |
| 15 | | 05'49" | 1000 / 15000 |
| 16 | | 05'36" | 1001 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
547.81 km 
ASICS TARTHEREDGE2 30cm 累積 :
432.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'23" | 00:19'10" |
| 4 | 06'46" | 00:25'56" |
| 5 | 06'11" | 00:32'07" |
| 6 | 06'02" | 00:38'09" |
| 7 | 06'00" | 00:44'09" |
| 8 | 06'03" | 00:50'12" |
| 9 | 05'59" | 00:56'11" |
| 10 | 05'59" | 01:02'10" |
| 11 | 06'00" | 01:08'10" |
| 12 | 05'56" | 01:14'06" |
| 13 | 05'52" | 01:19'58" |
| 14 | 05'50" | 01:25'48" |
| 15 | 05'50" | 01:31'38" |
| 16.0 | 05'36" | 01:37'15" |
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