17.0 km | 01:35:04 | 05:34/km日期: 2023-01-01 06:06 - 平均心率: 137 - 卡路里: 1136 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 94%
Pace: 05'30" / 05'19" / 05'47" / 06'17" / 05'21" / 05'14" / 04'59" / 11'35" / 06'03" / 05'14" / 05'11" / 07'26" / 05'10" / 05'18" / 09'26" / 04'22" / 04'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'23") | 1000 / 1000 |
| 2 | | 05'19" (+01'12") | 1000 / 2000 |
| 3 | | 05'47" (+01'40") | 1000 / 3000 |
| 4 | | 06'16" (+02'09") | 1000 / 4000 |
| 5 | | 05'21" (+01'14") | 1000 / 5000 |
| 6 | | 05'13" (+01'06") | 1000 / 6000 |
| 7 | | 04'59" (+00'52") | 1000 / 7000 |
| 8 | | 05'32" (+01'25") | 1000 / 8000 |
| 9 | | 06'02" (+01'55") | 1000 / 9000 |
| 10 | | 05'14" (+01'07") | 1000 / 10000 |
| 11 | | 05'11" (+01'04") | 1000 / 11000 |
| 12 | | 07'25" (+03'18") | 1000 / 12000 |
| 13 | | 05'09" (+01'02") | 1000 / 13000 |
| 14 | | 05'18" (+01'11") | 1000 / 14000 |
| 15 | | 08'03" (+03'56") | 1000 / 15000 |
| 16 | | 04'21" (+00'14") | 1000 / 16000 |
| 17 | | 04'07" | 1000 / 17000 |
| 18 | | 04'17" (+00'10") | 40 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 115.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'19" | 00:10'49" |
| 3 | 05'47" | 00:16'36" |
| 4 | 06'17" | 00:22'53" |
| 5 | 05'21" | 00:28'14" |
| 6 | 05'14" | 00:33'28" |
| 7 | 04'59" | 00:38'27" |
| 8 | 11'35" | 00:50'02" |
| 9 | 06'03" | 00:56'05" |
| 10 | 05'14" | 01:01'19" |
| 11 | 05'11" | 01:06'30" |
| 12 | 07'26" | 01:13'56" |
| 13 | 05'10" | 01:19'06" |
| 14 | 05'18" | 01:24'24" |
| 15 | 09'26" | 01:33'50" |
| 16 | 04'22" | 01:38'12" |
| 17 | 04'07" | 01:42'19" |
| 17.0 | 04'05" | 01:42'29" |
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