7.4 km | 00:44:26 | 06:01/km日期: 2015-11-13 18:09 - 卡路里: 674 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'02" / 05'47" / 05'46" / 06'06" / 06'02" / 06'03" / 06'08" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'16") | 1006 / 1006 |
2 | | 05'46" (+00'01") | 1000 / 2007 |
3 | | 05'45" | 1000 / 3008 |
4 | | 06'06" (+00'21") | 1005 / 4013 |
5 | | 06'02" (+00'17") | 1005 / 5018 |
6 | | 05'54" (+00'09") | 1013 / 6031 |
7 | | 06'16" (+00'31") | 994 / 7025 |
8 | | 06'10" (+00'25") | 388 / 7414 |
11月累積里程 : 409.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'47" | 00:11'49" |
3 | 05'46" | 00:17'35" |
4 | 06'06" | 00:23'41" |
5 | 06'02" | 00:29'43" |
6 | 06'03" | 00:35'46" |
7 | 06'08" | 00:41'54" |
7.4 | 06'41" | 00:44'26" |