16.1 km | 01:33:07 | 05:47/km日期: 2015-11-15 20:14 - 總爬升: 258 m - 地點: 老地方 - 天氣: 涼爽 有風 - 卡路里: 1200 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'00" / 06'02" / 05'42" / 05'52" / 05'39" / 05'32" / 05'42" / 05'30" / 05'51" / 05'24" / 06'11" / 05'56" / 05'34" / 06'47" / 05'52" / 05'50" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1001 / 1001 |
| 2 | | 05'58" (+00'59") | 997 / 1998 |
| 3 | | 05'40" (+00'41") | 1000 / 2998 |
| 4 | | 05'54" (+00'55") | 1008 / 4007 |
| 5 | | 05'38" (+00'39") | 1000 / 5008 |
| 6 | | 05'31" (+00'32") | 1001 / 6009 |
| 7 | | 05'42" (+00'43") | 1014 / 7024 |
| 8 | | 05'31" (+00'32") | 999 / 8023 |
| 9 | | 05'49" (+00'50") | 1000 / 9023 |
| 10 | | 05'26" (+00'27") | 1008 / 10032 |
| 11 | | 06'07" (+01'08") | 995 / 11028 |
| 12 | | 05'58" (+00'59") | 1015 / 12044 |
| 13 | | 05'32" (+00'33") | 997 / 13042 |
| 14 | | 06'47" (+01'48") | 996 / 14038 |
| 15 | | 05'51" (+00'52") | 1002 / 15041 |
| 16 | | 06'05" (+01'06") | 1005 / 16046 |
| 17 | | 17'39" (+12'40") | 14 / 16061 |
11月累積里程 :
122.68 km 
Addidas Boost 累積 :
1193.4 kmAndroid - HTC HTC_E9pw 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'02" | 00:11'02" |
| 3 | 05'42" | 00:16'44" |
| 4 | 05'52" | 00:22'36" |
| 5 | 05'39" | 00:28'15" |
| 6 | 05'32" | 00:33'47" |
| 7 | 05'42" | 00:39'29" |
| 8 | 05'30" | 00:44'59" |
| 9 | 05'51" | 00:50'50" |
| 10 | 05'24" | 00:56'14" |
| 11 | 06'11" | 01:02'25" |
| 12 | 05'56" | 01:08'21" |
| 13 | 05'34" | 01:13'55" |
| 14 | 06'47" | 01:20'42" |
| 15 | 05'52" | 01:26'34" |
| 16 | 05'50" | 01:32'24" |
| 16.1 | 11'43" | 01:33'07" |
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