15.1 km | 01:44:27 | 06:54/km日期: 2013-06-30 05:25 - 地點: 樹林鶯歌自行車道 - 天氣: 晴 - 平均心率: 62 - 卡路里: 749 Cal - 溫度: 28°C - 濕度: 77%
Pace: 07'10" / 06'47" / 06'43" / 06'14" / 06'03" / 06'02" / 05'58" / 15'55" / 06'28" / 06'01" / 05'58" / 05'56" / 05'59" / 06'47" / 05'44" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'12") | 998 / 998 |
| 2 | | 06'47" (+00'51") | 1002 / 2001 |
| 3 | | 06'42" (+00'46") | 1000 / 3001 |
| 4 | | 06'14" (+00'18") | 998 / 4000 |
| 5 | | 06'01" (+00'05") | 999 / 4999 |
| 6 | | 06'04" (+00'08") | 1005 / 6005 |
| 7 | | 05'56" | 999 / 7004 |
| 8 | | 15'53" (+09'57") | 1003 / 8008 |
| 9 | | 06'28" (+00'32") | 993 / 9001 |
| 10 | | 06'00" (+00'04") | 1002 / 10003 |
| 11 | | 05'58" (+00'02") | 999 / 11003 |
| 12 | | 05'56" | 1003 / 12007 |
| 13 | | 05'58" (+00'02") | 1002 / 13009 |
| 14 | | 06'47" (+00'51") | 999 / 14009 |
| 15 | | 05'43" | 1006 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
265.66 km 
ASICS TMM390-0123 累積 :
479.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'47" | 00:13'57" |
| 3 | 06'43" | 00:20'40" |
| 4 | 06'14" | 00:26'54" |
| 5 | 06'03" | 00:32'57" |
| 6 | 06'02" | 00:38'59" |
| 7 | 05'58" | 00:44'57" |
| 8 | 15'55" | 01:00'52" |
| 9 | 06'28" | 01:07'20" |
| 10 | 06'01" | 01:13'21" |
| 11 | 05'58" | 01:19'19" |
| 12 | 05'56" | 01:25'15" |
| 13 | 05'59" | 01:31'14" |
| 14 | 06'47" | 01:38'01" |
| 15 | 05'44" | 01:43'45" |
| 15.1 | 05'44" | 01:44'27" |
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