20.2 km | 01:59:23 | 05:54/km日期: 2023-01-01 10:40 - 平均心率: 142 - 卡路里: 1381 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 90%
Pace: 06'15" / 06'35" / 05'27" / 05'24" / 05'21" / 05'50" / 05'15" / 08'19" / 05'20" / 05'14" / 05'53" / 05'19" / 05'19" / 05'16" / 05'16" / 05'18" / 05'57" / 05'26" / 05'30" / 08'48" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'02") | 1000 / 1000 |
| 2 | | 06'35" (+01'22") | 1000 / 2000 |
| 3 | | 05'26" (+00'13") | 1000 / 3000 |
| 4 | | 05'23" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'37") | 1000 / 6000 |
| 7 | | 05'15" (+00'02") | 1000 / 7000 |
| 8 | | 08'18" (+03'05") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'53" (+00'40") | 1000 / 11000 |
| 12 | | 05'18" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" (+00'06") | 1000 / 13000 |
| 14 | | 05'16" (+00'03") | 1000 / 14000 |
| 15 | | 05'15" (+00'02") | 1000 / 15000 |
| 16 | | 05'18" (+00'05") | 1000 / 16000 |
| 17 | | 05'56" (+00'43") | 1000 / 17000 |
| 18 | | 05'26" (+00'13") | 1000 / 18000 |
| 19 | | 05'30" (+00'17") | 1000 / 19000 |
| 20 | | 08'48" (+03'35") | 1000 / 20000 |
| 21 | | 10'20" (+05'07") | 227 / 20227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
312.56 km 
母子鱷魚 小白39 累積 :
177.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'35" | 00:12'50" |
| 3 | 05'27" | 00:18'17" |
| 4 | 05'24" | 00:23'41" |
| 5 | 05'21" | 00:29'02" |
| 6 | 05'50" | 00:34'52" |
| 7 | 05'15" | 00:40'07" |
| 8 | 08'19" | 00:48'26" |
| 9 | 05'20" | 00:53'46" |
| 10 | 05'14" | 00:59'00" |
| 11 | 05'53" | 01:04'53" |
| 12 | 05'19" | 01:10'12" |
| 13 | 05'19" | 01:15'31" |
| 14 | 05'16" | 01:20'47" |
| 15 | 05'16" | 01:26'03" |
| 16 | 05'18" | 01:31'21" |
| 17 | 05'57" | 01:37'18" |
| 18 | 05'26" | 01:42'44" |
| 19 | 05'30" | 01:48'14" |
| 20 | 08'48" | 01:57'02" |
| 20.2 | 10'23" | 01:59'24" |
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