23.3 km | 02:27:41 | 06:19/km日期: 2015-11-15 05:31 - 總爬升: 165 m - 卡路里: 1113 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'54" / 05'33" / 05'39" / 05'52" / 05'52" / 06'42" / 06'11" / 06'09" / 06'13" / 05'57" / 06'03" / 07'06" / 06'23" / 06'09" / 06'45" / 06'27" / 06'13" / 06'53" / 06'45" / 07'00" / 06'18" / 06'13" / 07'00" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'20") | 990 / 990 |
| 2 | | 05'30" | 1008 / 1998 |
| 3 | | 05'40" (+00'10") | 996 / 2995 |
| 4 | | 05'51" (+00'21") | 1021 / 4016 |
| 5 | | 05'52" (+00'22") | 997 / 5013 |
| 6 | | 06'44" (+01'14") | 1009 / 6023 |
| 7 | | 06'08" (+00'38") | 990 / 7014 |
| 8 | | 06'11" (+00'41") | 1009 / 8023 |
| 9 | | 06'11" (+00'41") | 1002 / 9025 |
| 10 | | 05'58" (+00'28") | 996 / 10022 |
| 11 | | 06'04" (+00'34") | 999 / 11021 |
| 12 | | 07'06" (+01'36") | 1013 / 12035 |
| 13 | | 06'20" (+00'50") | 990 / 13025 |
| 14 | | 06'11" (+00'41") | 1009 / 14035 |
| 15 | | 06'44" (+01'14") | 1006 / 15041 |
| 16 | | 06'26" (+00'56") | 992 / 16034 |
| 17 | | 06'17" (+00'47") | 1009 / 17044 |
| 18 | | 06'51" (+01'21") | 1002 / 18047 |
| 19 | | 06'42" (+01'12") | 994 / 19041 |
| 20 | | 06'59" (+01'29") | 1004 / 20045 |
| 21 | | 06'17" (+00'47") | 1006 / 21052 |
| 22 | | 06'17" (+00'47") | 996 / 22048 |
| 23 | | 06'57" (+01'27") | 1000 / 23049 |
| 24 | | 07'16" (+01'46") | 288 / 23337 |
11月累積里程 : 96.76 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'52" | 00:22'58" |
| 5 | 05'52" | 00:28'50" |
| 6 | 06'42" | 00:35'32" |
| 7 | 06'11" | 00:41'43" |
| 8 | 06'09" | 00:47'52" |
| 9 | 06'13" | 00:54'05" |
| 10 | 05'57" | 01:00'02" |
| 11 | 06'03" | 01:06'05" |
| 12 | 07'06" | 01:13'11" |
| 13 | 06'23" | 01:19'34" |
| 14 | 06'09" | 01:25'43" |
| 15 | 06'45" | 01:32'28" |
| 16 | 06'27" | 01:38'55" |
| 17 | 06'13" | 01:45'08" |
| 18 | 06'53" | 01:52'01" |
| 19 | 06'45" | 01:58'46" |
| 20 | 07'00" | 02:05'46" |
| 21 | 06'18" | 02:12'04" |
| 22 | 06'13" | 02:18'17" |
| 23 | 07'00" | 02:25'17" |
| 23.3 | 07'06" | 02:27'41" |
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