15.0 km | 01:34:01 | 06:16/km日期: 2023-01-04 19:36 - 平均心率: 137 - 卡路里: 1365 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 76%
Pace: 05'47" / 05'53" / 05'53" / 05'57" / 05'59" / 05'54" / 06'13" / 06'26" / 06'37" / 06'33" / 06'22" / 06'26" / 06'39" / 06'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'52" (+00'05") | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" (+00'10") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 05'54" (+00'07") | 1000 / 6000 |
| 7 | | 06'12" (+00'25") | 1000 / 7000 |
| 8 | | 06'26" (+00'39") | 1000 / 8000 |
| 9 | | 06'36" (+00'49") | 1000 / 9000 |
| 10 | | 06'32" (+00'45") | 1000 / 10000 |
| 11 | | 06'21" (+00'34") | 1000 / 11000 |
| 12 | | 06'26" (+00'39") | 1000 / 12000 |
| 13 | | 06'39" (+00'52") | 1000 / 13000 |
| 14 | | 06'33" (+00'46") | 1000 / 14000 |
| 15 | | 06'48" (+01'01") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 349.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'53" | 00:17'33" |
| 4 | 05'57" | 00:23'30" |
| 5 | 05'59" | 00:29'29" |
| 6 | 05'54" | 00:35'23" |
| 7 | 06'13" | 00:41'36" |
| 8 | 06'26" | 00:48'02" |
| 9 | 06'37" | 00:54'39" |
| 10 | 06'33" | 01:01'12" |
| 11 | 06'22" | 01:07'34" |
| 12 | 06'26" | 01:14'00" |
| 13 | 06'39" | 01:20'39" |
| 14 | 06'34" | 01:27'13" |
| 15.0 | 06'47" | 01:34'01" |
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