6.6 km | 01:03:03 | 09:37/km日期: 2015-11-16 16:25 - 卡路里: 275 Cal - 溫度: 27°C - 濕度: 73%
Pace: 09'57" / 09'35" / 07'10" / 06'07" / 14'11" / 10'39" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+03'49") | 1000 / 1000 |
2 | | 09'34" (+03'27") | 1000 / 2000 |
3 | | 07'09" (+01'02") | 1000 / 3000 |
4 | | 06'07" | 1000 / 4000 |
5 | | 13'13" (+07'06") | 1000 / 5000 |
6 | | 10'39" (+04'32") | 1000 / 6000 |
7 | | 11'25" (+05'18") | 556 / 6556 |
11月累積里程 : 126.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 09'35" | 00:19'32" |
3 | 07'10" | 00:26'42" |
4 | 06'07" | 00:32'49" |
5 | 14'11" | 00:47'00" |
6 | 10'39" | 00:57'39" |
6.6 | 11'25" | 01:04'00" |