8.7 km | 00:49:44 | 05:41/km日期: 2015-11-15 09:05 - 卡路里: 382 Cal - 總步數: 9602 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'50" / 05'05" / 05'06" / 06'15" / 05'46" / 06'01" / 05'34" / 05'41" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'59") | 402 / 402 | 192 / 88 |
| 2 | | 05'36" (+00'45") | 407 / 809 | 196 / 90 |
| 3 | | 05'36" (+00'45") | 406 / 1216 | 196 / 90 |
| 4 | | 04'51" | 401 / 1617 | 193 / 106 |
| 5 | | 05'04" (+00'13") | 404 / 2021 | 195 / 101 |
| 6 | | 05'05" (+00'14") | 402 / 2424 | 195 / 100 |
| 7 | | 04'59" (+00'08") | 401 / 2825 | 193 / 103 |
| 8 | | 05'42" (+00'51") | 406 / 3232 | 189 / 92 |
| 9 | | 06'22" (+01'31") | 404 / 3636 | 193 / 80 |
| 10 | | 06'00" (+01'09") | 407 / 4044 | 191 / 86 |
| 11 | | 05'37" (+00'46") | 406 / 4450 | 192 / 92 |
| 12 | | 05'06" (+00'15") | 401 / 4852 | 193 / 101 |
| 13 | | 07'12" (+02'21") | 402 / 5254 | 191 / 72 |
| 14 | | 05'45" (+00'54") | 402 / 5657 | 194 / 89 |
| 15 | | 05'42" (+00'51") | 408 / 6065 | 195 / 89 |
| 16 | | 05'22" (+00'31") | 405 / 6471 | 192 / 96 |
| 17 | | 05'31" (+00'40") | 406 / 6878 | 192 / 93 |
| 18 | | 05'41" (+00'50") | 401 / 7279 | 193 / 90 |
| 19 | | 05'58" (+01'07") | 404 / 7684 | 193 / 86 |
| 20 | | 05'14" (+00'23") | 403 / 8087 | 190 / 99 |
| 21 | | 05'39" (+00'48") | 403 / 8491 | 191 / 92 |
| 22 | | 05'53" (+01'02") | 339 / 8830 | 189 / 89 |
11月累積里程 :
337.38 km 
Asics TARTHERZEAL 2 累積 :
630.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'05" | 00:10'55" |
| 3 | 05'06" | 00:16'01" |
| 4 | 06'15" | 00:22'16" |
| 5 | 05'46" | 00:28'02" |
| 6 | 06'01" | 00:34'03" |
| 7 | 05'34" | 00:39'37" |
| 8 | 05'41" | 00:45'18" |
| 8.7 | 05'59" | 00:49'44" |
展開計圈分析
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