8.1 km | 00:49:14 | 06:06/km日期: 2015-11-17 15:44 - 總爬升: 132 m - 卡路里: 457 Cal - 總步數: 9538 - 平均步頻: 193 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'02" / 05'58" / 06'09" / 06'17" / 06'15" / 06'17" / 05'52" / 05'52" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'08") | 1007 / 1007 | 188 / 88 |
2 | | 05'56" (+00'05") | 1003 / 2011 | 194 / 86 |
3 | | 06'08" (+00'17") | 1002 / 3013 | 194 / 83 |
4 | | 06'16" (+00'25") | 1001 / 4015 | 195 / 81 |
5 | | 06'14" (+00'23") | 1000 / 5016 | 194 / 82 |
6 | | 06'17" (+00'26") | 1000 / 6016 | 193 / 82 |
7 | | 05'51" | 1002 / 7018 | 193 / 88 |
8 | | 05'54" (+00'03") | 1005 / 8023 | 194 / 86 |
9 | | 06'48" (+00'57") | 68 / 8092 | 184 / 79 |
11月累積里程 : 331.92 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'58" | 00:12'00" |
3 | 06'09" | 00:18'09" |
4 | 06'17" | 00:24'26" |
5 | 06'15" | 00:30'41" |
6 | 06'17" | 00:36'58" |
7 | 05'52" | 00:42'50" |
8 | 05'52" | 00:48'42" |
8.1 | 07'47" | 00:49'14" |