7.4 km | 00:41:34 | 05:37/km日期: 2015-11-18 05:55 - 卡路里: 524 Cal - 總步數: 7196 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'12" / 05'18" / 05'40" / 05'30" / 05'47" / 05'52" / 05'46" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" | 1002 / 1002 | 182 / 105 |
| 2 | | 05'21" (+00'10") | 1006 / 2009 | 174 / 106 |
| 3 | | 05'36" (+00'25") | 1004 / 3014 | 169 / 105 |
| 4 | | 05'31" (+00'20") | 1002 / 4016 | 174 / 103 |
| 5 | | 05'45" (+00'34") | 1005 / 5022 | 169 / 102 |
| 6 | | 05'51" (+00'40") | 1005 / 6027 | 172 / 99 |
| 7 | | 05'44" (+00'33") | 1008 / 7035 | 171 / 101 |
| 8 | | 06'09" (+00'58") | 381 / 7417 | 169 / 95 |
11月累積里程 : 80.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'18" | 00:10'30" |
| 3 | 05'40" | 00:16'10" |
| 4 | 05'30" | 00:21'40" |
| 5 | 05'47" | 00:27'27" |
| 6 | 05'52" | 00:33'19" |
| 7 | 05'46" | 00:39'05" |
| 7.4 | 06'30" | 00:41'34" |
展開計圈分析
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