16.1 km | 02:51:56 | 10:41/km日期: 2023-01-10 14:58 - 平均心率: 134 - 卡路里: 1397 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 91%
Pace: 09'56" / 10'52" / 13'15" / 10'51" / 10'30" / 08'02" / 11'05" / 09'59" / 14'05" / 09'28" / 11'20" / 11'06" / 10'43" / 10'37" / 10'38" / 07'52" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'42" (+02'50") | 1000 / 1000 |
| 2 | | 10'52" (+03'00") | 1000 / 2000 |
| 3 | | 13'15" (+05'23") | 1000 / 3000 |
| 4 | | 10'50" (+02'58") | 1000 / 4000 |
| 5 | | 10'29" (+02'37") | 1000 / 5000 |
| 6 | | 08'02" (+00'10") | 1000 / 6000 |
| 7 | | 11'05" (+03'13") | 1000 / 7000 |
| 8 | | 09'58" (+02'06") | 1000 / 8000 |
| 9 | | 14'05" (+06'13") | 1000 / 9000 |
| 10 | | 09'27" (+01'35") | 1000 / 10000 |
| 11 | | 11'20" (+03'28") | 1000 / 11000 |
| 12 | | 11'05" (+03'13") | 1000 / 12000 |
| 13 | | 10'43" (+02'51") | 1000 / 13000 |
| 14 | | 10'36" (+02'44") | 1000 / 14000 |
| 15 | | 10'37" (+02'45") | 1000 / 15000 |
| 16 | | 07'52" | 1000 / 16000 |
| 17 | | 11'20" (+03'28") | 73 / 16073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 501.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 10'52" | 00:20'48" |
| 3 | 13'15" | 00:34'03" |
| 4 | 10'51" | 00:44'54" |
| 5 | 10'30" | 00:55'24" |
| 6 | 08'02" | 01:03'26" |
| 7 | 11'05" | 01:14'31" |
| 8 | 09'59" | 01:24'30" |
| 9 | 14'05" | 01:38'35" |
| 10 | 09'28" | 01:48'03" |
| 11 | 11'20" | 01:59'23" |
| 12 | 11'06" | 02:10'29" |
| 13 | 10'43" | 02:21'12" |
| 14 | 10'37" | 02:31'49" |
| 15 | 10'38" | 02:42'27" |
| 16 | 07'52" | 02:50'19" |
| 16.1 | 05'38" | 02:50'44" |
展開計圈分析
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