8.2 km | 00:58:31 | 07:08/km日期: 2023-01-16 20:29 - 平均心率: 128 - 卡路里: 437 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 75%
Pace: 06'49" / 06'57" / 06'49" / 06'59" / 07'22" / 07'12" / 06'48" / 07'45" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'07") | 1000 / 1000 |
| 2 | | 06'57" (+00'10") | 1000 / 2000 |
| 3 | | 06'48" (+00'01") | 1000 / 3000 |
| 4 | | 06'58" (+00'11") | 1000 / 4000 |
| 5 | | 07'22" (+00'35") | 1000 / 5000 |
| 6 | | 07'11" (+00'24") | 1000 / 6000 |
| 7 | | 06'47" | 1000 / 7000 |
| 8 | | 07'45" (+00'58") | 1000 / 8000 |
| 9 | | 08'58" (+02'11") | 194 / 8194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 161.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'57" | 00:13'46" |
| 3 | 06'49" | 00:20'35" |
| 4 | 06'59" | 00:27'34" |
| 5 | 07'22" | 00:34'56" |
| 6 | 07'12" | 00:42'08" |
| 7 | 06'48" | 00:48'56" |
| 8 | 07'45" | 00:56'41" |
| 8.2 | 08'59" | 00:58'26" |
展開計圈分析
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