5.6 km | 00:50:49 | 09:04/km日期: 2023-01-18 17:41 - 卡路里: 357 Cal - 平均步頻: 166
Pace: 07'52" / 09'47" / 08'36" / 10'56" / 07'34" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'18") | 1000 / 1000 |
| 2 | | 09'47" (+02'14") | 1000 / 2000 |
| 3 | | 08'35" (+01'02") | 1000 / 3000 |
| 4 | | 10'55" (+03'22") | 1000 / 4000 |
| 5 | | 07'33" | 1000 / 5000 |
| 6 | | 10'07" (+02'34") | 599 / 5599 |
1月累積里程 : 167.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 09'47" | 00:17'39" |
| 3 | 08'36" | 00:26'15" |
| 4 | 10'56" | 00:37'11" |
| 5 | 07'34" | 00:44'45" |
| 5.6 | 10'06" | 00:50'49" |
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