10.0 km | 00:53:46 | 05:21/km日期: 2015-11-21 18:05 - 卡路里: 621 Cal - 總步數: 9500 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'14" / 05'02" / 05'08" / 05'10" / 05'20" / 05'38" / 05'24" / 05'48" / 05'39" / 05'09" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'11") | 1004 / 1004 | 181 / 106 |
2 | | 05'01" | 1001 / 2006 | 181 / 109 |
3 | | 05'07" (+00'06") | 1001 / 3008 | 180 / 107 |
4 | | 05'09" (+00'08") | 1000 / 4009 | 181 / 106 |
5 | | 05'19" (+00'18") | 1002 / 5011 | 181 / 103 |
6 | | 05'37" (+00'36") | 1002 / 6013 | 165 / 107 |
7 | | 05'23" (+00'22") | 1002 / 7016 | 181 / 102 |
8 | | 05'49" (+00'48") | 1004 / 8021 | 163 / 105 |
9 | | 05'36" (+00'35") | 1008 / 9029 | 173 / 102 |
10 | | 05'05" (+00'04") | 1010 / 10040 | 179 / 109 |
11月累積里程 :
75.85 km 亞瑟士 Gel-nimbus16 累積 :
236.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'02" | 00:10'16" |
3 | 05'08" | 00:15'24" |
4 | 05'10" | 00:20'34" |
5 | 05'20" | 00:25'54" |
6 | 05'38" | 00:31'32" |
7 | 05'24" | 00:36'56" |
8 | 05'48" | 00:42'44" |
9 | 05'39" | 00:48'23" |
10 | 05'09" | 00:53'32" |
10.0 | 05'39" | 00:53'46" |