7.0 km | 00:39:15 | 05:34/km日期: 2015-11-25 21:41 - 卡路里: 517 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'50" / 05'36" / 05'17" / 05'18" / 05'38" / 05'47" / 05'40" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'33") | 1000 / 1000 |
| 2 | | 05'36" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" (+00'21") | 1000 / 5000 |
| 6 | | 05'47" (+00'31") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 04'28" | 37 / 7037 |
11月累積里程 : 126.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'36" | 00:11'26" |
| 3 | 05'17" | 00:16'43" |
| 4 | 05'18" | 00:22'01" |
| 5 | 05'38" | 00:27'39" |
| 6 | 05'47" | 00:33'26" |
| 7 | 05'40" | 00:39'06" |
| 7.0 | 04'26" | 00:39'16" |
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