15.0 km | 01:18:57 | 05:15/km日期: 2023-01-27 15:00 - 平均心率: 158 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 49%
Pace: 05'46" / 05'34" / 05'24" / 05'23" / 05'20" / 05'17" / 05'18" / 05'11" / 05'13" / 05'04" / 06'44" / 05'08" / 05'08" / 04'59" / 04'59" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'47") | 1000 / 1000 |
| 2 | | 05'33" (+00'35") | 1000 / 2000 |
| 3 | | 05'24" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'21") | 1000 / 5000 |
| 6 | | 05'16" (+00'18") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'10" (+00'12") | 1000 / 8000 |
| 9 | | 05'12" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 05'08" (+00'10") | 1000 / 11000 |
| 12 | | 05'07" (+00'09") | 1000 / 12000 |
| 13 | | 05'08" (+00'10") | 1000 / 13000 |
| 14 | | 04'58" | 1000 / 14000 |
| 15 | | 04'59" (+00'01") | 1000 / 15000 |
| 16 | | 04'17" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
226.74 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'24" | 00:16'44" |
| 4 | 05'23" | 00:22'07" |
| 5 | 05'20" | 00:27'27" |
| 6 | 05'17" | 00:32'44" |
| 7 | 05'18" | 00:38'02" |
| 8 | 05'11" | 00:43'13" |
| 9 | 05'13" | 00:48'26" |
| 10 | 05'04" | 00:53'30" |
| 11 | 06'44" | 01:00'14" |
| 12 | 05'08" | 01:05'22" |
| 13 | 05'08" | 01:10'30" |
| 14 | 04'59" | 01:15'29" |
| 15 | 04'59" | 01:20'28" |
| 15.0 | 04'40" | 01:20'33" |
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