8.0 km | 00:42:48 | 05:20/km日期: 2015-11-24 16:35 - 卡路里: 657 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'28" / 05'21" / 06'51" / 05'19" / 04'55" / 04'55" / 05'02" / 04'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'34") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 06'51" (+01'57") | 1000 / 3000 |
| 4 | | 05'18" (+00'24") | 1000 / 4000 |
| 5 | | 04'55" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'07") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'27" | 12 / 8012 |
11月累積里程 : 326.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 06'51" | 00:17'40" |
| 4 | 05'19" | 00:22'59" |
| 5 | 04'55" | 00:27'54" |
| 6 | 04'55" | 00:32'49" |
| 7 | 05'02" | 00:37'51" |
| 8 | 04'54" | 00:42'45" |
| 8.0 | 05'26" | 00:42'49" |
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