18.9 km | 02:06:38 | 06:42/km日期: 2023-01-28 06:03 - 平均心率: 149 - 卡路里: 1221 Cal - 平均步頻: 184 - 溫度: 9°C - 濕度: 59%
Pace: 06'11" / 05'51" / 05'47" / 05'51" / 05'47" / 05'44" / 05'25" / 05'37" / 05'37" / 12'18" / 05'41" / 05'44" / 17'11" / 06'06" / 06'09" / 05'40" / 05'42" / 05'27" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'52") | 1000 / 1000 |
| 2 | | 05'50" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'46" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'37" (+00'12") | 1000 / 9000 |
| 10 | | 12'18" (+06'53") | 1000 / 10000 |
| 11 | | 05'40" (+00'15") | 1000 / 11000 |
| 12 | | 05'44" (+00'19") | 1000 / 12000 |
| 13 | | 17'10" (+11'45") | 1000 / 13000 |
| 14 | | 06'05" (+00'40") | 1000 / 14000 |
| 15 | | 06'08" (+00'43") | 1000 / 15000 |
| 16 | | 05'39" (+00'14") | 1000 / 16000 |
| 17 | | 05'42" (+00'17") | 1000 / 17000 |
| 18 | | 05'27" (+00'02") | 1000 / 18000 |
| 19 | | 05'20" | 884 / 18884 |
基隆施國隆
留言 
Nike fly3 累積 : 998.9 km
展開計圈分析
