21.1 km | 01:52:17 | 05:19/km日期: 2023-02-03 19:44 - 平均心率: 165 - 卡路里: 1138 Cal - 總步數: 20176 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'42" / 06'06" / 05'24" / 05'32" / 05'12" / 05'20" / 05'24" / 05'18" / 05'21" / 05'21" / 05'16" / 05'14" / 05'14" / 05'08" / 05'22" / 05'14" / 05'11" / 05'15" / 05'06" / 05'02" / 04'59" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'43") | 1002 / 1002 | 178 / 98 |
| 2 | | 06'07" (+01'09") | 1002 / 2004 | 169 / 96 |
| 3 | | 05'23" (+00'25") | 1000 / 3004 | 179 / 103 |
| 4 | | 05'26" (+00'28") | 1010 / 4014 | 178 / 102 |
| 5 | | 05'19" (+00'21") | 1001 / 5016 | 178 / 105 |
| 6 | | 05'20" (+00'22") | 1000 / 6017 | 178 / 104 |
| 7 | | 05'23" (+00'25") | 1000 / 7017 | 178 / 103 |
| 8 | | 05'17" (+00'19") | 1002 / 8020 | 179 / 105 |
| 9 | | 05'22" (+00'24") | 1000 / 9021 | 179 / 103 |
| 10 | | 05'22" (+00'24") | 1002 / 10024 | 180 / 103 |
| 11 | | 05'16" (+00'18") | 1002 / 11026 | 180 / 104 |
| 12 | | 05'13" (+00'15") | 1000 / 12026 | 181 / 105 |
| 13 | | 05'13" (+00'15") | 1000 / 13026 | 181 / 105 |
| 14 | | 05'09" (+00'11") | 1001 / 14027 | 181 / 106 |
| 15 | | 05'19" (+00'21") | 1001 / 15029 | 180 / 103 |
| 16 | | 05'16" (+00'18") | 1002 / 16031 | 180 / 105 |
| 17 | | 05'11" (+00'13") | 1002 / 17034 | 180 / 106 |
| 18 | | 05'14" (+00'16") | 1002 / 18037 | 181 / 105 |
| 19 | | 05'07" (+00'09") | 1000 / 19037 | 181 / 107 |
| 20 | | 05'01" (+00'03") | 1000 / 20038 | 181 / 109 |
| 21 | | 04'58" | 1002 / 21041 | 183 / 109 |
| 22 | | 05'23" (+00'25") | 49 / 21090 | 172 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 196.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'06" | 00:11'48" |
| 3 | 05'24" | 00:17'12" |
| 4 | 05'32" | 00:22'44" |
| 5 | 05'12" | 00:27'56" |
| 6 | 05'20" | 00:33'16" |
| 7 | 05'24" | 00:38'40" |
| 8 | 05'18" | 00:43'58" |
| 9 | 05'21" | 00:49'19" |
| 10 | 05'21" | 00:54'40" |
| 11 | 05'16" | 00:59'56" |
| 12 | 05'14" | 01:05'10" |
| 13 | 05'14" | 01:10'24" |
| 14 | 05'08" | 01:15'32" |
| 15 | 05'22" | 01:20'54" |
| 16 | 05'14" | 01:26'08" |
| 17 | 05'11" | 01:31'19" |
| 18 | 05'15" | 01:36'34" |
| 19 | 05'06" | 01:41'40" |
| 20 | 05'02" | 01:46'42" |
| 21 | 04'59" | 01:51'41" |
| 21.1 | 06'31" | 01:52'17" |
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