7.9 km | 00:37:31 | 04:44/km日期: 2015-11-23 20:25 - 地點: 和美夜跑 - 卡路里: 476 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'35" / 04'20" / 04'36" / 04'53" / 04'50" / 05'23" / 04'35" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'15") | 1000 / 1000 |
2 | | 04'20" | 1000 / 2000 |
3 | | 04'36" (+00'16") | 1000 / 3000 |
4 | | 04'52" (+00'32") | 1000 / 4000 |
5 | | 04'49" (+00'29") | 1000 / 5000 |
6 | | 05'22" (+01'02") | 1000 / 6000 |
7 | | 04'35" (+00'15") | 1000 / 7000 |
8 | | 04'44" (+00'24") | 907 / 7907 |
11月累積里程 :
173.66 km ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'20" | 00:08'55" |
3 | 04'36" | 00:13'31" |
4 | 04'53" | 00:18'24" |
5 | 04'50" | 00:23'14" |
6 | 05'23" | 00:28'37" |
7 | 04'35" | 00:33'12" |
7.9 | 04'45" | 00:37'31" |