6.0 km | 00:30:20 | 05:01/km日期: 2015-11-25 06:22 - 卡路里: 365 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'22" / 05'07" / 05'05" / 04'54" / 04'45" / 04'55" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'37") | 1000 / 1000 |
| 2 | | 05'06" (+00'21") | 1000 / 2000 |
| 3 | | 05'05" (+00'20") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 05'15" (+00'30") | 39 / 6039 |
11月累積里程 : 285.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'05" | 00:15'34" |
| 4 | 04'54" | 00:20'28" |
| 5 | 04'45" | 00:25'13" |
| 6 | 04'55" | 00:30'08" |
| 6.0 | 05'02" | 00:30'20" |
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