21.2 km | 02:43:44 | 07:43/km日期: 2023-02-01 09:33 - 總爬升: 122 m - 平均心率: 141 - 卡路里: 1053 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 61%
Pace: 06'06" / 06'07" / 06'06" / 06'15" / 06'18" / 07'40" / 06'24" / 06'28" / 06'15" / 07'00" / 08'28" / 18'39" / 07'50" / 07'59" / 07'35" / 08'06" / 08'28" / 08'58" / 08'52" / 13'08" / 08'13" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'07" (+00'04") | 1000 / 2000 |
| 3 | | 06'06" (+00'03") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'18" (+00'15") | 1000 / 5000 |
| 6 | | 07'40" (+01'37") | 1000 / 6000 |
| 7 | | 06'22" (+00'19") | 1000 / 7000 |
| 8 | | 06'27" (+00'24") | 1000 / 8000 |
| 9 | | 06'14" (+00'11") | 1000 / 9000 |
| 10 | | 07'00" (+00'57") | 1000 / 10000 |
| 11 | | 08'28" (+02'25") | 1000 / 11000 |
| 12 | | 09'25" (+03'22") | 1000 / 12000 |
| 13 | | 07'49" (+01'46") | 1000 / 13000 |
| 14 | | 07'59" (+01'56") | 1000 / 14000 |
| 15 | | 07'34" (+01'31") | 1000 / 15000 |
| 16 | | 08'05" (+02'02") | 1000 / 16000 |
| 17 | | 08'28" (+02'25") | 1000 / 17000 |
| 18 | | 08'57" (+02'54") | 1000 / 18000 |
| 19 | | 08'52" (+02'49") | 1000 / 19000 |
| 20 | | 13'07" (+07'04") | 1000 / 20000 |
| 21 | | 08'13" (+02'10") | 1000 / 21000 |
| 22 | | 09'56" (+03'53") | 209 / 21209 |
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