21.2 km | 02:11:13 | 06:12/km日期: 2015-11-28 14:07 - 總爬升: 261 m - 地點: 竹北博愛國中 - 天氣: 熱 - 卡路里: 1371 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'52" / 05'22" / 05'29" / 05'33" / 06'02" / 05'32" / 05'40" / 06'18" / 06'12" / 06'17" / 06'22" / 06'30" / 06'39" / 06'12" / 06'21" / 08'15" / 06'38" / 06'10" / 06'03" / 05'50" / 06'36" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'33") | 976 / 976 |
2 | | 05'19" | 1002 / 1978 |
3 | | 05'29" (+00'10") | 1015 / 2994 |
4 | | 05'31" (+00'12") | 1000 / 3994 |
5 | | 06'01" (+00'42") | 1000 / 4995 |
6 | | 05'32" (+00'13") | 991 / 5987 |
7 | | 05'39" (+00'20") | 1006 / 6993 |
8 | | 06'19" (+01'00") | 1008 / 8002 |
9 | | 06'10" (+00'51") | 1004 / 9006 |
10 | | 06'16" (+00'57") | 1002 / 10009 |
11 | | 06'20" (+01'01") | 1005 / 11014 |
12 | | 06'30" (+01'11") | 998 / 12012 |
13 | | 06'40" (+01'21") | 996 / 13009 |
14 | | 06'14" (+00'55") | 1015 / 14025 |
15 | | 06'19" (+01'00") | 1000 / 15025 |
16 | | 08'13" (+02'54") | 1000 / 16026 |
17 | | 06'41" (+01'22") | 993 / 17019 |
18 | | 06'08" (+00'49") | 1002 / 18022 |
19 | | 05'57" (+00'38") | 1009 / 19032 |
20 | | 05'53" (+00'34") | 1001 / 20033 |
21 | | 06'39" (+01'20") | 996 / 21030 |
22 | | 09'36" (+04'17") | 121 / 21151 |
11月累積里程 : 201.50 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'22" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'33" | 00:22'16" |
5 | 06'02" | 00:28'18" |
6 | 05'32" | 00:33'50" |
7 | 05'40" | 00:39'30" |
8 | 06'18" | 00:45'48" |
9 | 06'12" | 00:52'00" |
10 | 06'17" | 00:58'17" |
11 | 06'22" | 01:04'39" |
12 | 06'30" | 01:11'09" |
13 | 06'39" | 01:17'48" |
14 | 06'12" | 01:24'00" |
15 | 06'21" | 01:30'21" |
16 | 08'15" | 01:38'36" |
17 | 06'38" | 01:45'14" |
18 | 06'10" | 01:51'24" |
19 | 06'03" | 01:57'27" |
20 | 05'50" | 02:03'17" |
21 | 06'36" | 02:09'53" |
21.2 | 08'47" | 02:11'13" |