13.1 km | 00:57:35 | 04:23/km日期: 2023-01-31 20:02 - 平均心率: 171 - 卡路里: 901 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 68%
Pace: 04'53" / 04'41" / 04'45" / 04'20" / 04'19" / 04'17" / 04'18" / 04'23" / 04'20" / 04'21" / 04'18" / 04'11" / 04'08" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'46") | 1000 / 1000 |
| 2 | | 04'41" (+00'34") | 1000 / 2000 |
| 3 | | 04'45" (+00'38") | 1000 / 3000 |
| 4 | | 04'19" (+00'12") | 1000 / 4000 |
| 5 | | 04'18" (+00'11") | 1000 / 5000 |
| 6 | | 04'17" (+00'10") | 1000 / 6000 |
| 7 | | 04'18" (+00'11") | 1000 / 7000 |
| 8 | | 04'22" (+00'15") | 1000 / 8000 |
| 9 | | 04'20" (+00'13") | 1000 / 9000 |
| 10 | | 04'20" (+00'13") | 1000 / 10000 |
| 11 | | 04'18" (+00'11") | 1000 / 11000 |
| 12 | | 04'10" (+00'03") | 1000 / 12000 |
| 13 | | 04'07" | 1000 / 13000 |
| 14 | | 03'54" | 89 / 13089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
296.77 km 
母子鱷魚 ㄚ拖 累積 :
8421.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'45" | 00:14'19" |
| 4 | 04'20" | 00:18'39" |
| 5 | 04'19" | 00:22'58" |
| 6 | 04'17" | 00:27'15" |
| 7 | 04'18" | 00:31'33" |
| 8 | 04'23" | 00:35'56" |
| 9 | 04'20" | 00:40'16" |
| 10 | 04'21" | 00:44'37" |
| 11 | 04'18" | 00:48'55" |
| 12 | 04'11" | 00:53'06" |
| 13 | 04'08" | 00:57'14" |
| 13.1 | 03'54" | 00:57'35" |
展開計圈分析
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