12.0 km | 01:18:43 | 06:32/km日期: 2015-11-26 18:46 - 平均心率: 142 - 卡路里: 542 Cal - 溫度: 19°C - 濕度: 41%
Pace: 06'52" / 06'31" / 06'58" / 06'20" / 06'57" / 07'18" / 06'30" / 06'18" / 05'47" / 06'38" / 06'11" / 06'10" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 : 197.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'31" | 00:13'23" |
| 3 | 06'58" | 00:20'21" |
| 4 | 06'20" | 00:26'41" |
| 5 | 06'57" | 00:33'38" |
| 6 | 07'18" | 00:40'56" |
| 7 | 06'30" | 00:47'26" |
| 8 | 06'18" | 00:53'44" |
| 9 | 05'47" | 00:59'31" |
| 10 | 06'38" | 01:06'09" |
| 11 | 06'11" | 01:12'20" |
| 12 | 06'10" | 01:18'30" |
| 12.0 | 04'40" | 01:18'43" |
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