16.0 km | 01:30:03 | 05:37/km日期: 2015-11-29 16:04 - 卡路里: 879 Cal - 總步數: 15190 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 85%
Pace: 05'29" / 05'26" / 05'30" / 05'19" / 05'33" / 05'26" / 05'33" / 05'36" / 05'54" / 05'41" / 05'44" / 05'40" / 05'33" / 05'42" / 06'01" / 05'48" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'10") | 1003 / 1003 | 164 / 111 |
| 2 | | 05'25" (+00'08") | 1000 / 2003 | 174 / 105 |
| 3 | | 05'29" (+00'12") | 1001 / 3004 | 176 / 103 |
| 4 | | 05'17" | 1003 / 4008 | 181 / 103 |
| 5 | | 05'35" (+00'18") | 993 / 5001 | 178 / 100 |
| 6 | | 05'27" (+00'10") | 1007 / 6009 | 180 / 101 |
| 7 | | 05'31" (+00'14") | 992 / 7002 | 181 / 99 |
| 8 | | 05'36" (+00'19") | 1008 / 8011 | 182 / 97 |
| 9 | | 05'55" (+00'38") | 996 / 9008 | 179 / 94 |
| 10 | | 05'41" (+00'24") | 999 / 10007 | 177 / 99 |
| 11 | | 05'49" (+00'32") | 996 / 11004 | 178 / 96 |
| 12 | | 05'39" (+00'22") | 1000 / 12004 | 181 / 97 |
| 13 | | 05'32" (+00'15") | 1002 / 13006 | 182 / 99 |
| 14 | | 05'43" (+00'26") | 996 / 14003 | 171 / 102 |
| 15 | | 05'59" (+00'42") | 1004 / 15008 | 79 / 211 |
| 16 | | 05'45" (+00'28") | 991 / 15999 | 139 / 124 |
| 17 | | 08'00" (+02'43") | 10 / 16010 | 24 / 520 |
11月累積里程 :
204.32 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'30" | 00:16'25" |
| 4 | 05'19" | 00:21'44" |
| 5 | 05'33" | 00:27'17" |
| 6 | 05'26" | 00:32'43" |
| 7 | 05'33" | 00:38'16" |
| 8 | 05'36" | 00:43'52" |
| 9 | 05'54" | 00:49'46" |
| 10 | 05'41" | 00:55'27" |
| 11 | 05'44" | 01:01'11" |
| 12 | 05'40" | 01:06'51" |
| 13 | 05'33" | 01:12'24" |
| 14 | 05'42" | 01:18'06" |
| 15 | 06'01" | 01:24'07" |
| 16 | 05'48" | 01:29'55" |
| 16.0 | 12'13" | 01:30'03" |
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