10.5 km | 01:00:07 | 05:43/km日期: 2015-12-01 18:26 - 地點: 自強校區 - 天氣: 涼 - 卡路里: 699 Cal - 總步數: 9566 - 平均步頻: 159 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 79%
Pace: 05'31" / 05'45" / 05'52" / 05'44" / 05'49" / 05'38" / 05'42" / 05'43" / 05'51" / 05'31" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'01") | 1006 / 1006 | 157 / 115 |
| 2 | | 05'44" (+00'16") | 1010 / 2016 | 157 / 110 |
| 3 | | 05'48" (+00'20") | 1001 / 3017 | 158 / 108 |
| 4 | | 05'45" (+00'17") | 1007 / 4024 | 159 / 109 |
| 5 | | 05'50" (+00'22") | 1001 / 5026 | 160 / 106 |
| 6 | | 05'42" (+00'14") | 1006 / 6032 | 158 / 110 |
| 7 | | 05'40" (+00'12") | 1000 / 7032 | 157 / 112 |
| 8 | | 05'41" (+00'13") | 1001 / 8034 | 159 / 110 |
| 9 | | 05'52" (+00'24") | 1004 / 9038 | 158 / 107 |
| 10 | | 05'28" | 1005 / 10044 | 162 / 112 |
| 11 | | 05'37" (+00'09") | 500 / 10544 | 161 / 110 |
12月累積里程 :
158.98 km 
mizuno rider 累積 :
1155.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'45" | 00:11'16" |
| 3 | 05'52" | 00:17'08" |
| 4 | 05'44" | 00:22'52" |
| 5 | 05'49" | 00:28'41" |
| 6 | 05'38" | 00:34'19" |
| 7 | 05'42" | 00:40'01" |
| 8 | 05'43" | 00:45'44" |
| 9 | 05'51" | 00:51'35" |
| 10 | 05'31" | 00:57'06" |
| 10.5 | 06'01" | 01:00'07" |
留言 
展開計圈分析
