12.0 km | 01:11:02 | 05:54/km日期: 2023-02-10 05:03 - 平均心率: 129 - 卡路里: 821 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 97%
Pace: 06'08" / 05'51" / 05'46" / 05'53" / 05'58" / 05'45" / 05'45" / 05'46" / 06'08" / 06'02" / 05'58" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 05'45" (+00'01") | 1000 / 3000 |
| 4 | | 05'53" (+00'09") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 05'46" (+00'02") | 1000 / 8000 |
| 9 | | 06'07" (+00'23") | 1000 / 9000 |
| 10 | | 06'02" (+00'18") | 1000 / 10000 |
| 11 | | 05'57" (+00'13") | 1000 / 11000 |
| 12 | | 05'57" (+00'13") | 1000 / 12000 |
| 13 | | 07'08" (+01'24") | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
325.08 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'46" | 00:17'45" |
| 4 | 05'53" | 00:23'38" |
| 5 | 05'58" | 00:29'36" |
| 6 | 05'45" | 00:35'21" |
| 7 | 05'45" | 00:41'06" |
| 8 | 05'46" | 00:46'52" |
| 9 | 06'08" | 00:53'00" |
| 10 | 06'02" | 00:59'02" |
| 11 | 05'58" | 01:05'00" |
| 12 | 05'58" | 01:10'58" |
| 12.0 | 06'11" | 01:11'02" |
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