16.8 km | 02:17:45 | 08:11/km日期: 2023-02-09 06:17 - 平均心率: 130 - 卡路里: 1197 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 90%
Pace: 17'40" / 252'02" / 06'37" / 06'13" / 06'18" / 05'53" / 06'18" / 06'00" / 05'58" / 05'58" / 05'54" / 06'17" / 05'53" / 05'46" / 06'07" / 05'31" / 22'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'40" (+12'18") | 1000 / 1000 |
| 2 | | 36'18" (+30'56") | 229 / 1229 |
| 3 | | 06'42" (+01'20") | 1000 / 2229 |
| 4 | | 06'28" (+01'06") | 1000 / 3229 |
| 5 | | 06'14" (+00'52") | 1000 / 4229 |
| 6 | | 06'14" (+00'52") | 1000 / 5229 |
| 7 | | 05'47" (+00'25") | 1000 / 6229 |
| 8 | | 06'19" (+00'57") | 1000 / 7229 |
| 9 | | 06'04" (+00'42") | 1000 / 8229 |
| 10 | | 05'56" (+00'34") | 1000 / 9229 |
| 11 | | 05'57" (+00'35") | 1000 / 10229 |
| 12 | | 05'47" (+00'25") | 1000 / 11229 |
| 13 | | 06'20" (+00'58") | 1000 / 12229 |
| 14 | | 05'54" (+00'32") | 1000 / 13229 |
| 15 | | 05'44" (+00'22") | 1000 / 14229 |
| 16 | | 06'07" (+00'45") | 1000 / 15229 |
| 17 | | 05'22" | 1000 / 16229 |
| 18 | | 35'53" (+30'31") | 577 / 16806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
370.00 km 
日本母子鱷魚 Y拖 累積 :
12392.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'40" | 00:17'40" |
| 2 | 252'02" | 04:29'42" |
| 3 | 06'37" | 04:36'19" |
| 4 | 06'13" | 04:42'32" |
| 5 | 06'18" | 04:48'50" |
| 6 | 05'53" | 04:54'43" |
| 7 | 06'18" | 05:01'01" |
| 8 | 06'00" | 05:07'01" |
| 9 | 05'58" | 05:12'59" |
| 10 | 05'58" | 05:18'57" |
| 11 | 05'54" | 05:24'51" |
| 12 | 06'17" | 05:31'08" |
| 13 | 05'53" | 05:37'01" |
| 14 | 05'46" | 05:42'47" |
| 15 | 06'07" | 05:48'54" |
| 16 | 05'31" | 05:54'25" |
| 16.8 | 22'08" | 06:12'17" |
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