10.2 km | 01:13:14 | 07:11/km日期: 2015-12-01 18:56 - 卡路里: 385 Cal - 溫度: 20°C - 濕度: 95%
Pace: 06'38" / 06'38" / 07'12" / 07'19" / 07'16" / 07'09" / 07'18" / 06'48" / 08'06" / 07'36" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 996 / 996 |
| 2 | | 06'41" (+00'08") | 1005 / 2001 |
| 3 | | 07'09" (+00'36") | 1006 / 3007 |
| 4 | | 07'17" (+00'44") | 1002 / 4010 |
| 5 | | 07'15" (+00'42") | 989 / 4999 |
| 6 | | 07'08" (+00'35") | 1012 / 6012 |
| 7 | | 07'21" (+00'48") | 1007 / 7020 |
| 8 | | 06'43" (+00'10") | 993 / 8014 |
| 9 | | 08'06" (+01'33") | 998 / 9013 |
| 10 | | 07'35" (+01'02") | 1000 / 10014 |
| 11 | | 07'26" (+00'53") | 165 / 10179 |
12月累積里程 :
85.43 km 
Saucony Grid Fastwitch 5 累積 :
236.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'38" | 00:13'16" |
| 3 | 07'12" | 00:20'28" |
| 4 | 07'19" | 00:27'47" |
| 5 | 07'16" | 00:35'03" |
| 6 | 07'09" | 00:42'12" |
| 7 | 07'18" | 00:49'30" |
| 8 | 06'48" | 00:56'18" |
| 9 | 08'06" | 01:04'24" |
| 10 | 07'36" | 01:12'00" |
| 10.2 | 06'51" | 01:13'14" |
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