19.1 km | 02:00:40 | 06:19/km日期: 2015-12-05 07:44 - 總爬升: 274 m - 卡路里: 1253 Cal - 溫度: 17°C - 濕度: 65%
Pace: 01'15" / 05'41" / 05'21" / 05'44" / 06'31" / 06'44" / 07'05" / 06'21" / 06'49" / 06'55" / 06'38" / 06'34" / 07'50" / 08'17" / 05'52" / 07'11" / 05'28" / 06'44" / 07'23" / 03'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'12" | 997 / 997 |
2 | | 05'38" (+04'26") | 985 / 1983 |
3 | | 05'20" (+04'08") | 1009 / 2992 |
4 | | 05'46" (+04'34") | 1013 / 4006 |
5 | | 06'30" (+05'18") | 988 / 4994 |
6 | | 06'45" (+05'33") | 998 / 5993 |
7 | | 07'01" (+05'49") | 1003 / 6997 |
8 | | 06'24" (+05'12") | 1006 / 8004 |
9 | | 06'47" (+05'35") | 1002 / 9006 |
10 | | 06'54" (+05'42") | 1001 / 10007 |
11 | | 06'39" (+05'27") | 996 / 11004 |
12 | | 06'31" (+05'19") | 1005 / 12010 |
13 | | 07'54" (+06'42") | 1008 / 13018 |
14 | | 08'10" (+06'58") | 997 / 14016 |
15 | | 05'55" (+04'43") | 1005 / 15021 |
16 | | 07'08" (+05'56") | 1003 / 16024 |
17 | | 05'29" (+04'17") | 1001 / 17025 |
18 | | 06'44" (+05'32") | 1011 / 18037 |
19 | | 07'18" (+06'06") | 992 / 19030 |
20 | | 05'03" (+03'51") | 46 / 19076 |
12月累積里程 : 61.48 km
Android - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'15" | 00:01'15" |
2 | 05'41" | 00:06'56" |
3 | 05'21" | 00:12'17" |
4 | 05'44" | 00:18'01" |
5 | 06'31" | 00:24'32" |
6 | 06'44" | 00:31'16" |
7 | 07'05" | 00:38'21" |
8 | 06'21" | 00:44'42" |
9 | 06'49" | 00:51'31" |
10 | 06'55" | 00:58'26" |
11 | 06'38" | 01:05'04" |
12 | 06'34" | 01:11'38" |
13 | 07'50" | 01:19'28" |
14 | 08'17" | 01:27'45" |
15 | 05'52" | 01:33'37" |
16 | 07'11" | 01:40'48" |
17 | 05'28" | 01:46'16" |
18 | 06'44" | 01:53'00" |
19 | 07'23" | 02:00'23" |
19.1 | 03'43" | 02:00'40" |