10.2 km | 00:57:47 | 05:40/km日期: 2015-12-02 19:07 - 卡路里: 865 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'22" / 05'25" / 05'29" / 05'40" / 05'45" / 05'50" / 05'37" / 05'41" / 05'45" / 05'43" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1002 / 1002 |
2 | | 05'25" (+00'04") | 1013 / 2016 |
3 | | 05'29" (+00'08") | 1010 / 3026 |
4 | | 05'38" (+00'17") | 1003 / 4030 |
5 | | 05'44" (+00'23") | 1014 / 5044 |
6 | | 05'50" (+00'29") | 1008 / 6053 |
7 | | 05'37" (+00'16") | 1004 / 7057 |
8 | | 05'41" (+00'20") | 1011 / 8069 |
9 | | 05'44" (+00'23") | 1009 / 9078 |
10 | | 05'41" (+00'20") | 1008 / 10087 |
11 | | 05'37" (+00'16") | 183 / 10271 |
12月累積里程 :
140.80 km skechers Go run 4 (53995BKOR) 累積 :
874.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'25" | 00:10'47" |
3 | 05'29" | 00:16'16" |
4 | 05'40" | 00:21'56" |
5 | 05'45" | 00:27'41" |
6 | 05'50" | 00:33'31" |
7 | 05'37" | 00:39'08" |
8 | 05'41" | 00:44'49" |
9 | 05'45" | 00:50'34" |
10 | 05'43" | 00:56'17" |
10.2 | 08'14" | 00:57'47" |