15.1 km | 01:36:40 | 06:24/km日期: 2015-12-01 16:06 - 卡路里: 814 Cal - 溫度: 27°C - 濕度: 51%
Pace: 06'27" / 06'11" / 06'08" / 06'09" / 06'09" / 06'17" / 06'39" / 06'30" / 06'24" / 06'32" / 06'49" / 06'27" / 06'42" / 06'26" / 06'31" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'09") | 1609 / 1609 |
2 | | 06'11" (+00'04") | 1609 / 3218 |
3 | | 06'07" | 1609 / 4828 |
4 | | 06'19" (+00'12") | 1609 / 6437 |
5 | | 06'39" (+00'32") | 1609 / 8046 |
6 | | 06'23" (+00'16") | 1609 / 9656 |
7 | | 06'41" (+00'34") | 1609 / 11265 |
8 | | 06'40" (+00'33") | 1609 / 12874 |
9 | | 06'21" (+00'14") | 1609 / 14484 |
10 | | 06'31" (+00'24") | 585 / 15070 |
12月累積里程 :
191.37 km 小黃拖1代 累積 :
1006.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 06'09" | 00:24'55" |
5 | 06'09" | 00:31'04" |
6 | 06'17" | 00:37'21" |
7 | 06'39" | 00:44'00" |
8 | 06'30" | 00:50'30" |
9 | 06'24" | 00:56'54" |
10 | 06'32" | 01:03'26" |
11 | 06'49" | 01:10'15" |
12 | 06'27" | 01:16'42" |
13 | 06'42" | 01:23'24" |
14 | 06'26" | 01:29'50" |
15 | 06'31" | 01:36'21" |
15.1 | 04'45" | 01:36'41" |