15.6 km | 02:14:37 | 08:36/km日期: 2015-12-01 14:13 - 總爬升: 139 m - 地點: 三坑老街 - 天氣: 晴 - 卡路里: 914 Cal - 溫度: 24°C - 濕度: 69%
Pace: 07'02" / 09'15" / 12'18" / 15'49" / 06'10" / 11'45" / 08'34" / 06'52" / 05'56" / 06'38" / 05'55" / 07'35" / 09'35" / 09'17" / 07'05" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'08") | 1000 / 1000 |
2 | | 09'13" (+03'19") | 1000 / 2001 |
3 | | 12'16" (+06'22") | 1000 / 3002 |
4 | | 15'49" (+09'55") | 1000 / 4003 |
5 | | 06'08" (+00'14") | 1000 / 5004 |
6 | | 11'43" (+05'49") | 1000 / 6005 |
7 | | 08'34" (+02'40") | 1000 / 7006 |
8 | | 06'51" (+00'57") | 1000 / 8007 |
9 | | 05'59" (+00'05") | 1000 / 9008 |
10 | | 06'34" (+00'40") | 1000 / 10009 |
11 | | 05'54" | 1000 / 11010 |
12 | | 07'34" (+01'40") | 1000 / 12011 |
13 | | 09'36" (+03'42") | 1000 / 13012 |
14 | | 09'15" (+03'21") | 1000 / 14013 |
15 | | 07'04" (+01'10") | 1000 / 15014 |
16 | | 07'52" (+01'58") | 616 / 15631 |
12月累積里程 :
265.55 km Mizuno Rider17 累積 :
1783.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 09'15" | 00:16'17" |
3 | 12'18" | 00:28'35" |
4 | 15'49" | 00:44'24" |
5 | 06'10" | 00:50'34" |
6 | 11'45" | 01:02'19" |
7 | 08'34" | 01:10'53" |
8 | 06'52" | 01:17'45" |
9 | 05'56" | 01:23'41" |
10 | 06'38" | 01:30'19" |
11 | 05'55" | 01:36'14" |
12 | 07'35" | 01:43'49" |
13 | 09'35" | 01:53'24" |
14 | 09'17" | 02:02'41" |
15 | 07'05" | 02:09'46" |
15.6 | 07'41" | 02:14'37" |