14.4 km | 03:45:11 | 15:38/km日期: 2023-02-18 15:00 - 總爬升: 646 m - 平均心率: 115 - 卡路里: 1157 Cal - 平均步頻: 124
Pace: 10'05" / 13'09" / 14'00" / 14'00" / 13'40" / 15'06" / 13'47" / 16'29" / 18'45" / 22'18" / 25'14" / 20'36" / 12'47" / 10'26" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" | 1000 / 1000 |
| 2 | | 13'08" (+03'04") | 1000 / 2000 |
| 3 | | 13'59" (+03'55") | 1000 / 3000 |
| 4 | | 14'00" (+03'56") | 1000 / 4000 |
| 5 | | 13'40" (+03'36") | 1000 / 5000 |
| 6 | | 15'05" (+05'01") | 1000 / 6000 |
| 7 | | 13'47" (+03'43") | 1000 / 7000 |
| 8 | | 16'27" (+06'23") | 1000 / 8000 |
| 9 | | 18'45" (+08'41") | 1000 / 9000 |
| 10 | | 22'17" (+12'13") | 1000 / 10000 |
| 11 | | 25'14" (+15'10") | 1000 / 11000 |
| 12 | | 20'35" (+10'31") | 1000 / 12000 |
| 13 | | 12'47" (+02'43") | 1000 / 13000 |
| 14 | | 10'26" (+00'22") | 1000 / 14000 |
| 15 | | 12'13" (+02'09") | 397 / 14397 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
125.46 km 
Topo TerraVenture 3 累積 :
303.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 13'09" | 00:23'14" |
| 3 | 14'00" | 00:37'14" |
| 4 | 14'00" | 00:51'14" |
| 5 | 13'40" | 01:04'54" |
| 6 | 15'06" | 01:20'00" |
| 7 | 13'47" | 01:33'47" |
| 8 | 16'29" | 01:50'16" |
| 9 | 18'45" | 02:09'01" |
| 10 | 22'18" | 02:31'19" |
| 11 | 25'14" | 02:56'33" |
| 12 | 20'36" | 03:17'09" |
| 13 | 12'47" | 03:29'56" |
| 14 | 10'26" | 03:40'22" |
| 14.4 | 12'12" | 03:45'13" |
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