10.0 km | 01:06:51 | 06:41/km日期: 2023-02-16 19:39 - 總爬升: 119 m - 平均心率: 131 - 卡路里: 919 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 68%
Pace: 06'39" / 06'36" / 06'41" / 07'06" / 06'22" / 06'37" / 06'47" / 06'54" / 06'33" / 9450'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'16") | 1000 / 1000 |
| 2 | | 06'35" (+00'14") | 1000 / 2000 |
| 3 | | 06'41" (+00'20") | 1000 / 3000 |
| 4 | | 07'06" (+00'45") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'37" (+00'16") | 1000 / 6000 |
| 7 | | 06'47" (+00'26") | 1000 / 7000 |
| 8 | | 06'53" (+00'32") | 1000 / 8000 |
| 9 | | 06'32" (+00'11") | 1000 / 9000 |
| 10 | | 06'37" (+00'16") | 1001 / 10001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 308.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'36" | 00:13'15" |
| 3 | 06'41" | 00:19'56" |
| 4 | 07'06" | 00:27'02" |
| 5 | 06'22" | 00:33'24" |
| 6 | 06'37" | 00:40'01" |
| 7 | 06'47" | 00:46'48" |
| 8 | 06'54" | 00:53'42" |
| 9 | 06'33" | 01:00'15" |
| 10.0 | 09'26" | 01:09'42" |
展開計圈分析
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